Del Monte Lima Beans, Green nutrition facts
Per ½ cup · 126 g
of a 2,000 cal day
- Protein6g24% of calories
- Carbs19g76% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Del Monte Lima Beans, Green (½ cup, 126 g) has 100 calories, with 6 g of protein, 19 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (76% of calories). It is high in dietary fiber (29% DV) and iron (25% DV).
High in
20%+ of the daily value
- Dietary fiber29%
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (126 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 46 mg | 5% |
| Iron | 2 mg | 25% |
| Potassium | 410 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calLima beans (mature, large, canned)1 cup+90 cal
200 calDel Monte Lima Beans, Green1 can+100 cal
50 calLibby's Lima Beans½ cup−50 cal
80 calMargaret Holmes Lima Beans, Green & White, Southern Style½ cup−20 cal
90 calWegmans Food You Feel Good About Lima Beans½ cup−10 cal- 602 cal
Lima beans (mature, large, raw)1 cup+502 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Del Monte Lima Beans, Green?
One serving of Del Monte Lima Beans, Green (½ cup) has 100 calories, which works out to 79 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Del Monte Lima Beans, Green high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Del Monte Lima Beans, Green keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Del Monte Lima Beans, Green?
330 mg per serving.
How much sugar is in Del Monte Lima Beans, Green?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
