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Libby's Lima Beans
Nuts, Seeds & LegumesLibby's

Libby's Lima Beans nutrition facts

Per ½ cup · 125 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    3g
    23% of calories
  • Carbs
    10g
    77% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Libby's Lima Beans (½ cup, 125 g) has 50 calories, with 3 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (77% of calories).

Per 100 g
40cal
very low energy density
Protein per 100 cal
6g
Net carbs
7g
carbs minus fiber
Fiber
3g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
15%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Libby's Lima Beans?

One serving of Libby's Lima Beans (½ cup) has 50 calories, which works out to 40 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Are Libby's Lima Beans high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Libby's Lima Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Libby's Lima Beans?

330 mg per serving.

How much sugar is in Libby's Lima Beans?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with lima beans

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