Giant Eagle French Fried Potatoes, Seasoned nutrition facts
Per 15 pieces · 84 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs19g49% of calories
- Fat8g46% of calories
- ✓ Cholesterol free
At a glance
One serving of Giant Eagle French Fried Potatoes, Seasoned (15 pieces, 84 g) has 160 calories, with 2 g of protein, 19 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (49% of calories).
Vitamins & minerals
Amounts for 15 pieces (84 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 230 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Oishi Potato Fries500
- Oishi Potato Fries500
- French fries (fast food, fried in vegetable oil)312
- Giant French Fried Potatoes, Fast Fries, Extra Crispy212
- Ore-Ida Fast Food Fries, Gluten Free, Extra Crispy, Value Size190
- Giant Eagle French Fried Potatoes, Seasoned190
- Ore-Ida Fast Food Fries, Extra Crispy, Value Size155
Similar foods
130 calOre-Ida Fast Food Fries, Extra Crispy, Value Size3 oz−30 cal
160 calOre-Ida Fast Food Fries, Gluten Free, Extra Crispy, Value Size27 piecessame cal- 🥦222 calFrench fries (fast food, fried in vegetable oil)1 serving small+62 cal
- 180 calGiant French Fried Potatoes, Fast Fries, Extra Crispy35 pieces+20 cal
- 150 calOishi Potato Fries1 ¹⁄₁₆ oz−10 cal
- 150 calOishi Potato Fries1 ¹⁄₁₆ oz.−10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Giant Eagle French Fried Potatoes, Seasoned?
One serving of Giant Eagle French Fried Potatoes, Seasoned (15 pieces) has 160 calories, which works out to 190 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Giant Eagle French Fried Potatoes, Seasoned high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Giant Eagle French Fried Potatoes, Seasoned keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Giant Eagle French Fried Potatoes, Seasoned?
420 mg per serving.
How much sugar is in Giant Eagle French Fried Potatoes, Seasoned?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with french fried potatoes, seasoned
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