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Thahn Son Tofu Fresh Soybean Juice, Unsweetened
Drinks & BeveragesThahn Son Tofu

Thahn Son Tofu Fresh Soybean Juice, Unsweetened nutrition facts

Per 4 fl oz · 292 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    4g
    31% of calories
  • Carbs
    1g
    8% of calories
  • Fat
    3.5g
    61% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Thahn Son Tofu Fresh Soybean Juice, Unsweetened (4 fl oz, 292 g) has 50 calories, with 4 g of protein, 1 g of carbohydrates and 3.5 g of fat. Most of its energy comes from fat (61% of calories).

Per 100 g
17cal
very low energy density
Protein per 100 cal
8.1g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 4 fl oz (292 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Thahn Son Tofu Fresh Soybean Juice, Unsweetened?

One serving of Thahn Son Tofu Fresh Soybean Juice, Unsweetened (4 fl oz) has 50 calories, which works out to 17 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Thahn Son Tofu Fresh Soybean Juice, Unsweetened high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Thahn Son Tofu Fresh Soybean Juice, Unsweetened keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Thahn Son Tofu Fresh Soybean Juice, Unsweetened?

8.8 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Thahn Son Tofu Fresh Soybean Juice, Unsweetened?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fresh soybean juice, unsweetened

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