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Meat & PoultryBill Miller Bar-B-Q

Bill Miller Bar-B-Q Fried Chicken Thigh nutrition facts

Per 1 serving

Calories
320
16%
of a 2,000 cal day
  • Protein
    20g
    25% of calories
  • Carbs
    11g
    14% of calories
  • Fat
    22g
    61% of calories
Portion
  • โœ“ Sugar free

At a glance

One serving of Bill Miller Bar-B-Q Fried Chicken Thigh (1 serving) has 320 calories, with 20 g of protein, 11 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (61% of calories). It is high in protein (40% DV). Keep an eye on saturated fat and cholesterol, which provide 45% and 30% of the daily value.

Serving
320cal
1 serving
Protein per 100 cal
6.3g
Net carbs
11g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein40%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat45%
  • Cholesterol30%

How it compares

Calories per listed serving.

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Bill Miller Bar-B-Q Fried Chicken Thigh?

One serving of Bill Miller Bar-B-Q Fried Chicken Thigh (1 serving) has 320 calories. That is about 16% of a 2,000-calorie day.

Is Bill Miller Bar-B-Q Fried Chicken Thigh high in protein?

It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bill Miller Bar-B-Q Fried Chicken Thigh keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Bill Miller Bar-B-Q Fried Chicken Thigh?

230 mg per serving.

How much sugar is in Bill Miller Bar-B-Q Fried Chicken Thigh?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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