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GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active
FruitsGoGo Squeez

GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active nutrition facts

Per 1 pouch · 110 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    14g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active (1 pouch, 110 g) has 60 calories, with 0 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
55cal
very low energy density
Protein per 100 cal
0g
Net carbs
12g
carbs minus fiber
Fiber
2g
11 g sugar

Vitamins & minerals

Amounts for 1 pouch (110 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
3%
Potassium120 mg
3%

How it compares

Calories per listed serving.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active?

One serving of GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active (1 pouch) has 60 calories, which works out to 55 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fruit blend, with electrolytes, strawberry pineapple & orange blend, active

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