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Orange-strawberry-banana juice
Drinks & Beverages

Orange-strawberry-banana juice nutrition facts

Per 1 cup · 234 g

Calories
117
6%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    29g
    94% of calories
  • Fat
    0.4g
    3% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Orange-strawberry-banana juice (1 cup, 234 g) has 117 calories, with 1 g of protein, 29 g of carbohydrates and 0.4 g of fat. Most of its energy comes from carbs (94% of calories). It is high in Vitamin C (65% DV).

Per 100 g
50cal
very low energy density
Protein per 100 cal
0.9g
Net carbs
28g
carbs minus fiber
Fiber
0.5g
22 g sugar

High in

20%+ of the daily value

  • Vitamin C65%

Good source of

10–19% of the daily value

  • Folate (B9)10%
  • Copper11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (234 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A9 μg
1%
Vitamin C59 mg
65%
Vitamin D0 μg
0%
Vitamin E0.1 mg
1%
Vitamin K1 μg
1%
Thiamine0.1 mg
5%
Riboflavin (B2)0 mg
3%
Niacin0.4 mg
2%
Vitamin B60 mg
3%
Folate (B9)40 μg
10%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium19 mg
2%
Iron1 mg
8%
Potassium342 mg
7%
Magnesium23 mg
6%
Phosphorus30 mg
4%
Zinc0.2 mg
1%
Copper0.1 mg
11%
Selenium0.2 μg
0%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene7 μg—
Beta carotene40 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0.1 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per listed serving.

Similar foods

Burning 117 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 22min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Orange-strawberry-banana juice?

One serving of Orange-strawberry-banana juice (1 cup) has 117 calories, which works out to 50 calories per 100 g. That is about 5.9% of a 2,000-calorie day.

Is Orange-strawberry-banana juice high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Orange-strawberry-banana juice keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Orange-strawberry-banana juice?

9.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Orange-strawberry-banana juice?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with orange-strawberry-banana juice

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