Dole Pineapple Orange Strawberry Juice nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein1g3% of calories
- Carbs31g97% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Dole Pineapple Orange Strawberry Juice (8 fl oz) has 130 calories, with 1 g of protein, 31 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories). It is high in Vitamin C (67% DV).
High in
20%+ of the daily value
- Vitamin C67%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 60 mg | 67% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 400 mg | 9% |
How it compares
Calories per listed serving.
- Pressed Smoothie, Strawberry Orange Mango180
- Dole Pineapple Orange Strawberry Juice130
- Juicy Juice 100% Juice, Strawberry Banana120
- Orange-strawberry-banana juice117
- Trader Joe's Organic Cold- Pressed Fruit Stand Juice Beverage80
- GoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active60
- Sunny D Citrus Punch, Orange Strawberry60
Similar foods
60 calGoGo Squeez Fruit Blend, with Electrolytes, Strawberry Pineapple & Orange Blend, Active1 pouchโ70 cal
120 calJuicy Juice 100% Juice, Strawberry Banana8 fl ozโ10 cal
60 calSunny D Citrus Punch, Orange Strawberry8 fl ozโ70 cal
180 calPressed Smoothie, Strawberry Orange Mango1 bottle+50 cal- 117 cal
Orange-strawberry-banana juice1 cupโ13 cal - 80 cal
Trader Joe's Organic Cold- Pressed Fruit Stand Juice Beverage1 bottleโ50 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Dole Pineapple Orange Strawberry Juice?
One serving of Dole Pineapple Orange Strawberry Juice (8 fl oz) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Dole Pineapple Orange Strawberry Juice high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dole Pineapple Orange Strawberry Juice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Dole Pineapple Orange Strawberry Juice?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dole Pineapple Orange Strawberry Juice?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pineapple orange strawberry juice
More drinks & beverages
View all
121 calWhite wine (table)1 serving 5 fl oz
157 calDessert wine (dry)1 glass (3.5 fl oz)
56 calAcerola juice (raw)1 cup
2 calChamomile tea (brewed)1 cup- 420 calOrange juice (frozen, concentrate)1 cup
202 calRoot beer (carbonated)1 can or bottle (16 fl oz)
0 calHerbal tea (brewed)1 fl oz- 351 cal
Vanilla milkshake1 container (11 oz)