Wana Bana Fruit Puree, Grape & Pink Guava
FruitsWana Bana

Wana Bana Fruit Puree, Grape & Pink Guava nutrition facts

Per 90 ml

Calories
37
2%
of a 2,000 cal day
  • Protein
    0.5g
    5% of calories
  • Carbs
    9g
    95% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free

At a glance

One serving of Wana Bana Fruit Puree, Grape & Pink Guava (90 ml) has 37 calories, with 0.5 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories).

Serving
37cal
90 ml
Protein per 100 cal
1.4g
Net carbs
9g
carbs minus fiber
Fiber
0g
0 g sugar

How it compares

Calories per listed serving.

Burning 37 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Wana Bana Fruit Puree, Grape & Pink Guava?

One serving of Wana Bana Fruit Puree, Grape & Pink Guava (90 ml) has 37 calories. That is about 1.9% of a 2,000-calorie day.

Is Wana Bana Fruit Puree, Grape & Pink Guava high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Wana Bana Fruit Puree, Grape & Pink Guava keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Wana Bana Fruit Puree, Grape & Pink Guava?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Wana Bana Fruit Puree, Grape & Pink Guava?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fruit puree, grape & pink guava

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