Liberty Orchards Fruitlets Candies nutrition facts
Per 3 pieces · 43 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs35g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Liberty Orchards Fruitlets Candies (3 pieces, 43 g) has 130 calories, with 0 g of protein, 35 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 3 pieces (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 322 cal
Candied fruit100 grams+192 cal - 60 calCavendish & Harvey Mixed Fruit Drops6 candies−70 cal
- 70 calSweet Shoppe Fruit Filled Candy3 pieces−60 cal
- 50 calMuji Candy Yuzu & Kinkan4 pieces−80 cal
- 90 calUnknown Assorted Fruit Slices2 pcs−40 cal
- 114 calChan Pui Ying Che Chinese Traditional Fruit Candy3 pieces−16 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Liberty Orchards Fruitlets Candies?
One serving of Liberty Orchards Fruitlets Candies (3 pieces) has 130 calories, which works out to 302 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Liberty Orchards Fruitlets Candies high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Liberty Orchards Fruitlets Candies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Liberty Orchards Fruitlets Candies?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Liberty Orchards Fruitlets Candies?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
