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Chan Pui Ying Che Chinese Traditional Fruit Candy
Snacks & SweetsChan Pui Ying Che

Chan Pui Ying Che Chinese Traditional Fruit Candy nutrition facts

Per 3 pieces ยท 38 g

Calories
114
6%
of a 2,000 cal day
  • Protein
    0.4g
    1% of calories
  • Carbs
    28g
    99% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Chan Pui Ying Che Chinese Traditional Fruit Candy (3 pieces, 38 g) has 114 calories, with 0.4 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories).

Per 100 g
300cal
medium energy density
Protein per 100 cal
0.4g
Net carbs
26g
carbs minus fiber
Fiber
1.5g
23 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 pieces (38 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron1 mg
10%
Potassium3 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 114 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 22min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Chan Pui Ying Che Chinese Traditional Fruit Candy?

One serving of Chan Pui Ying Che Chinese Traditional Fruit Candy (3 pieces) has 114 calories, which works out to 300 calories per 100 g. That is about 5.7% of a 2,000-calorie day.

Is Chan Pui Ying Che Chinese Traditional Fruit Candy high in protein?

Not especially. It has 0.4 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chan Pui Ying Che Chinese Traditional Fruit Candy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Chan Pui Ying Che Chinese Traditional Fruit Candy?

230 mg per serving.

How much sugar is in Chan Pui Ying Che Chinese Traditional Fruit Candy?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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