Mott's Garden Cocktail, Original nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein1g9% of calories
- Carbs10g91% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Mott's Garden Cocktail, Original (1 serving) has 45 calories, with 1 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories). It is high in Vitamin A (42% DV) and Vitamin C (67% DV).
High in
20%+ of the daily value
- Vitamin A42%
- Vitamin C67%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per listed serving.
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Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Mott's Garden Cocktail, Original?
One serving of Mott's Garden Cocktail, Original (1 serving) has 45 calories. That is about 2.3% of a 2,000-calorie day.
Is Mott's Garden Cocktail, Original high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mott's Garden Cocktail, Original keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mott's Garden Cocktail, Original?
430 mg per serving.
How much sugar is in Mott's Garden Cocktail, Original?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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