V8 Low Sodium Vegetable Cocktail

V8 Low Sodium Vegetable Cocktail nutrition facts

Per 1 can

Calories
30
2%
of a 2,000 cal day
  • Protein
    1g
    13% of calories
  • Carbs
    7g
    88% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of V8 Low Sodium Vegetable Cocktail (1 can) has 30 calories, with 1 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (88% of calories). It is high in Vitamin C (40% DV).

Serving
30cal
1 can
Protein per 100 cal
3.3g
Net carbs
5g
carbs minus fiber
Fiber
2g
5 g sugar

High in

20%+ of the daily value

  • Vitamin C40%

Good source of

10–19% of the daily value

  • Vitamin A13%
  • Potassium13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C36 mg
40%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.5 mg
6%
Potassium600 mg
13%

How it compares

Calories per listed serving.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in V8 Low Sodium Vegetable Cocktail?

One serving of V8 Low Sodium Vegetable Cocktail (1 can) has 30 calories. That is about 1.5% of a 2,000-calorie day.

Is V8 Low Sodium Vegetable Cocktail high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is V8 Low Sodium Vegetable Cocktail keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in V8 Low Sodium Vegetable Cocktail?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in V8 Low Sodium Vegetable Cocktail?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with low sodium vegetable cocktail

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