President's Choice 8-Vegetable Cocktail
VegetablesPresident's Choice

President's Choice 8-Vegetable Cocktail nutrition facts

Per 1 cup

Calories
60
3%
of a 2,000 cal day
  • Protein
    2g
    13% of calories
  • Carbs
    14g
    88% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of President's Choice 8-Vegetable Cocktail (1 cup) has 60 calories, with 2 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (88% of calories). It is high in Vitamin A (33% DV) and Vitamin C (67% DV).

Serving
60cal
1 cup
Protein per 100 cal
3.3g
Net carbs
10g
carbs minus fiber
Fiber
4g
7 g sugar

High in

20%+ of the daily value

  • Vitamin A33%
  • Vitamin C67%

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Potassium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 ฮผg
33%
Vitamin C60 mg
67%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron0 mg
0%
Potassium540 mg
11%

How it compares

Calories per listed serving.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in President's Choice 8-Vegetable Cocktail?

One serving of President's Choice 8-Vegetable Cocktail (1 cup) has 60 calories. That is about 3% of a 2,000-calorie day.

Is President's Choice 8-Vegetable Cocktail high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is President's Choice 8-Vegetable Cocktail keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in President's Choice 8-Vegetable Cocktail?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in President's Choice 8-Vegetable Cocktail?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with 8-vegetable cocktail

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