V8 Vegetable Cocktail nutrition facts
Per 1 can
of a 2,000 cal day
- Protein1g13% of calories
- Carbs7g88% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of V8 Vegetable Cocktail (1 can) has 30 calories, with 1 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (88% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.5 mg | 6% |
| Potassium | 350 mg | 7% |
How it compares
Calories per listed serving.
Similar foods
46 calVegetable juice cocktail (canned)1 cup+16 cal- 🥦48 calVegetable juice cocktail (canned, low sodium)1 cup+18 cal
- 30 calV8 Low Sodium Vegetable Cocktail1 cansame cal
- 45 cal
Mott's Garden Cocktail, Original1 serving+15 cal - 60 calPresident's Choice 8-Vegetable Cocktail1 cup+30 cal
- 50 calLife Smart Less Sodium Vegetable Cocktail1 cup+20 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in V8 Vegetable Cocktail?
One serving of V8 Vegetable Cocktail (1 can) has 30 calories. That is about 1.5% of a 2,000-calorie day.
Is V8 Vegetable Cocktail high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is V8 Vegetable Cocktail keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in V8 Vegetable Cocktail?
300 mg per serving.
How much sugar is in V8 Vegetable Cocktail?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
