Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size

Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size nutrition facts

Per โ…› package ยท 2 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    1g
    100% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size (โ…› package, 2 g) has 10 calories, with 1 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories).

Per 100 g
500cal
high energy density
Protein per 100 cal
10g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for โ…› package (2 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size?

One serving of Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size (โ…› package) has 10 calories, which works out to 500 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Jell-O Gelatin Dessert, Low Calorie, Zero Sugar, Strawberry, Family Size?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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