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S&B Golden Curry Sauce Mix
Sauces, Oils & CondimentsS&B

S&B Golden Curry Sauce Mix nutrition facts

Per ¹⁄₁₆ pack · 18 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    10g
    47% of calories
  • Fat
    4.5g
    48% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of S&B Golden Curry Sauce Mix (¹⁄₁₆ pack, 18 g) has 90 calories, with 1 g of protein, 10 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on sodium, which provides 36% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
1.1g
Net carbs
10g
carbs minus fiber
Fiber
0.5g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron12%

Watch

20%+ of the daily value

  • Sodium36%

Vitamins & minerals

Amounts for ¹⁄₁₆ pack (18 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
12%
Potassium56 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in S&B Golden Curry Sauce Mix?

One serving of S&B Golden Curry Sauce Mix (¹⁄₁₆ pack) has 90 calories, which works out to 500 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is S&B Golden Curry Sauce Mix high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is S&B Golden Curry Sauce Mix keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in S&B Golden Curry Sauce Mix?

820 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in S&B Golden Curry Sauce Mix?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with golden curry sauce mix

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