S&B Curry Sauce Mix nutrition facts
Per β package Β· 20 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs10g41% of calories
- Fat6g55% of calories
- β Cholesterol free
At a glance
One serving of S&B Curry Sauce Mix (β package, 20 g) has 100 calories, with 1 g of protein, 10 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for β package (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ΞΌg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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160 calTasty Bite Coconut Chickpea & Turmeric Curry, Organic, Mildβ cup+60 cal
90 calS&B Golden Curry Sauce MixΒΉβββ packβ10 cal
120 calTasty Bite Split Pea Turmeric Curry, Organicβ Cup+20 cal
320 calCafe Spice Chicken Curry, with Basmati Lemon Rice, Mild8 oz+220 cal
100 calOttogi Curry Sauce Mix, Medium1 β tbspsame cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in S&B Curry Sauce Mix?
One serving of S&B Curry Sauce Mix (β package) has 100 calories, which works out to 500 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is S&B Curry Sauce Mix high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is S&B Curry Sauce Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in S&B Curry Sauce Mix?
750 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in S&B Curry Sauce Mix?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with curry sauce mix
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535 calBasic Chicken in Coconut Curry Sauce1 serving
401 calTurkey Meatballs in Coconut Curry Sauce and Basmati Rice1 serving
501 calRice and Lentil Curry Bowls with Cilantro Cashew Sauce1 serving
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