Tasty Bite Split Pea Turmeric Curry, Organic nutrition facts
Per โ Cup ยท 140 g
of a 2,000 cal day
- Protein6g20% of calories
- Carbs16g54% of calories
- Fat3.5g26% of calories
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Tasty Bite Split Pea Turmeric Curry, Organic (โ Cup, 140 g) has 120 calories, with 6 g of protein, 16 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (54% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Iron16%
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ Cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 16% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
21 calCurry powder1 tbspโ99 cal
160 calTasty Bite Coconut Chickpea & Turmeric Curry, Organic, Mildโ cup+40 cal
90 calS&B Golden Curry Sauce Mixยนโโโ packโ30 cal
320 calCafe Spice Chicken Curry, with Basmati Lemon Rice, Mild8 oz+200 cal
100 calS&B Curry Sauce Mixโ packageโ20 cal
100 calOttogi Curry Sauce Mix, Medium1 โ tbspโ20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Tasty Bite Split Pea Turmeric Curry, Organic?
One serving of Tasty Bite Split Pea Turmeric Curry, Organic (โ Cup) has 120 calories, which works out to 86 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Tasty Bite Split Pea Turmeric Curry, Organic high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tasty Bite Split Pea Turmeric Curry, Organic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Tasty Bite Split Pea Turmeric Curry, Organic?
440 mg per serving.
How much sugar is in Tasty Bite Split Pea Turmeric Curry, Organic?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
