Whataburger Green Chile Double Burger nutrition facts
Per 1 burger ยท 383 g
of a 2,000 cal day
- Protein53g20% of calories
- Carbs71g27% of calories
- Fat60g52% of calories
At a glance
One serving of Whataburger Green Chile Double Burger (1 burger, 383 g) has 1010 calories, with 53 g of protein, 71 g of carbohydrates and 60 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (106% DV), dietary fiber (29% DV) and calcium (75% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 90%, 110% and 42% of the daily value.
High in
20%+ of the daily value
- Protein106%
- Dietary fiber29%
- Calcium75%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium90%
- Saturated fat110%
- Cholesterol42%
Vitamins & minerals
Amounts for 1 burger (383 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 750 mg | 75% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Burger King Double Whopper (with cheese)266
- Whataburger Green Chile Double Burger264
- Whataburger Double Meat208
Similar foods
1061 calBurger King Double Whopper (with cheese)1 item+51 cal- 830 calWhataburger Double Meat1 burgerโ180 cal
- ๐750 calBurger King Whopper with Bacon1 Servingโ260 cal
- ๐1090 calBurger King Double Whopper with Bacon & Cheese1 Serving+80 cal
- ๐1350 calBurger King Triple Whopper with Bacon & Cheese1 Serving+340 cal
- ๐1090 calBurger King Texas Double Whopper1 Serving+80 cal
Burning 1,010 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 192minWalking (3.5 mph)
- 121minCycling (moderate)
- 84minRunning (6 mph)
- 142minSwimming laps
Common questions
How many calories are in Whataburger Green Chile Double Burger?
One serving of Whataburger Green Chile Double Burger (1 burger) has 1010 calories, which works out to 264 calories per 100 g. That is about 51% of a 2,000-calorie day.
Is Whataburger Green Chile Double Burger high in protein?
It provides a solid 53 g of protein per serving (106% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Whataburger Green Chile Double Burger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 63 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Whataburger Green Chile Double Burger?
2060 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Whataburger Green Chile Double Burger?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with green chile double burger
980 calTomato & Green Chile Cheese Quesadilla1 serving
254 calGreen Chile Baked Salmon in Foil1 serving
340 calGreen Beans with Crisp Shallots, Chile, and Mint1 serving
225 calBasmati Rice with Sugar Snap Peas and Green Chiles1 serving
382 calChicken and White Bean Enchiladas with Green Chile Sauce1 serving
72 calSauteed Green Beans and Brussels Sprouts with Chile and Mint1 serving
More meals & restaurant food
View all- 279 calChicken noodle soup (dry mix)1 packet
113 calOnion soup (canned, condensed)1 cup
133 calFruit Salad (Mixture of berries)1 serving
61 calTaco shells (baked)1 medium taco shells
71 calWonton soup (Chinese restaurant)1 cup
368 calLasagna with meat sauce (frozen entree)1 serving
316 calBurger King hamburger1 item
624 calBlack turtle soup beans (raw)1 cup