Old World Green Tomato Salad nutrition facts
Per โ cup ยท 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Old World Green Tomato Salad (โ cup, 30 g) has 9 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 13% |
| Potassium | 43 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
28 calGreen tomatoes (raw)1 medium green tomatoes+19 cal- 5 calStamey's Pickled Green Tomato2 tomatoesโ4 cal
- 120 calPictSweet Farms Green Tomatoes, Breaded3 pieces+111 cal
- 10 calOld South Tomolives, Pickled Green Tomatoes5 pieces+1 cal
- 5 calGrillo's Pickles Green Tomatoes, Pre-Sliced1 large pieceโ4 cal
- 30 calEmpacadora Emsanmar San Marcos Green Tomatoยฝ cup+21 cal
Burning 9 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Old World Green Tomato Salad?
One serving of Old World Green Tomato Salad (โ cup) has 9 calories, which works out to 30 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Old World Green Tomato Salad high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Old World Green Tomato Salad keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Old World Green Tomato Salad?
92 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Old World Green Tomato Salad?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with green tomato salad
More meals & restaurant food
View all
359 calDomino's pepperoni pizza (14-inch, ultimate deep dish crust)1 slice
348 calHam, egg and cheese sandwich1 sandwich
145 calChicken noodle soup (canned, condensed)1 can (10.7oz)
275 calPizza Hut pizza (cheese, 14-inch) (regular crust)1 slice
122 calMalt-O-Meal Berry Colossal Crunchยพ cup
246 calLittle Caesars pizza (Original Round pepperoni, 14-inch) (regular crust)1 slice- 392 cal
Hash browns (fast food)1 cup 
22 calOnion soup (dry mix)1 tbsp