Napoleon Grilled Artichoke Hearts

Napoleon Grilled Artichoke Hearts nutrition facts

Per 3 pieces · 28 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2g
    64% of calories
  • Fat
    0.5g
    36% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Napoleon Grilled Artichoke Hearts (3 pieces, 28 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (64% of calories).

Per 100 g
36cal
very low energy density
Protein per 100 cal
0g
Net carbs
1g
carbs minus fiber
Fiber
1g
0 g sugar

Vitamins & minerals

Amounts for 3 pieces (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0 mg
0%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Napoleon Grilled Artichoke Hearts?

One serving of Napoleon Grilled Artichoke Hearts (3 pieces) has 10 calories, which works out to 36 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Are Napoleon Grilled Artichoke Hearts high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Napoleon Grilled Artichoke Hearts keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Napoleon Grilled Artichoke Hearts?

115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Napoleon Grilled Artichoke Hearts?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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