Napoleon Grilled Artichoke Hearts nutrition facts
Per 3 pieces · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g64% of calories
- Fat0.5g36% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Napoleon Grilled Artichoke Hearts (3 pieces, 28 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (64% of calories).
Vitamins & minerals
Amounts for 3 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Montana Frozen Artichoke Bottoms59
- Artichoke (globe (French), frozen, cooked, boiled, drained, unsalted)45
- Artichoke (globe (French), frozen, cooked, boiled, drained, salted)45
- Rolling Hills Selection Grilled Artichoke Halves42
- Artichoke (globe (French), frozen)38
- Napoleon Grilled Artichoke Hearts36
- Trader Joe's Artichoke Hearts29
Similar foods
25 calTrader Joe's Artichoke Hearts¾ cup+15 cal- 11 calArtichoke (globe (French), frozen)1 oz+1 cal
- 76 calArtichoke (globe (French), frozen, cooked, boiled, drained, unsalted)1 cup+66 cal
- 76 calArtichoke (globe (French), frozen, cooked, boiled, drained, salted)1 cup+66 cal
- 50 calRolling Hills Selection Grilled Artichoke Halves120 g+40 cal
- 50 calMontana Frozen Artichoke Bottoms2 units+40 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Napoleon Grilled Artichoke Hearts?
One serving of Napoleon Grilled Artichoke Hearts (3 pieces) has 10 calories, which works out to 36 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Are Napoleon Grilled Artichoke Hearts high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Napoleon Grilled Artichoke Hearts keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Napoleon Grilled Artichoke Hearts?
115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Napoleon Grilled Artichoke Hearts?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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