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Meat & PoultryCracker Barrel

Cracker Barrel Grilled Chicken Tenders, 20 Each nutrition facts

Per 1 Serving

Calories
80
4%
of a 2,000 cal day
  • Protein
    30g
    65% of calories
  • Carbs
    5g
    11% of calories
  • Fat
    5g
    24% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat

At a glance

One serving of Cracker Barrel Grilled Chicken Tenders, 20 Each (1 Serving) has 80 calories, with 30 g of protein, 5 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (65% of calories). It is high in protein (60% DV). Keep an eye on sodium and cholesterol, which provide 30% and 25% of the daily value.

Serving
80cal
1 Serving
Protein per 100 cal
38g
Net carbs
5g
carbs minus fiber
Fiber
0g
5 g sugar

High in

20%+ of the daily value

  • Protein60%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%
  • Cholesterol25%

How it compares

Calories per listed serving.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Cracker Barrel Grilled Chicken Tenders, 20 Each?

One serving of Cracker Barrel Grilled Chicken Tenders, 20 Each (1 Serving) has 80 calories. That is about 4% of a 2,000-calorie day.

Is Cracker Barrel Grilled Chicken Tenders, 20 Each high in protein?

Yes. It has 30 g of protein per serving, and 65% of its calories come from protein (38 g of protein per 100 calories).

Is Cracker Barrel Grilled Chicken Tenders, 20 Each keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cracker Barrel Grilled Chicken Tenders, 20 Each?

700 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cracker Barrel Grilled Chicken Tenders, 20 Each?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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