Cracker Barrel Grilled Chicken Tenderloin Dinner nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein34g33% of calories
- Carbs28g27% of calories
- Fat18g40% of calories
- โ Protein-dense
At a glance
One serving of Cracker Barrel Grilled Chicken Tenderloin Dinner (1 Serving) has 400 calories, with 34 g of protein, 28 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (68% DV) and dietary fiber (25% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 42%, 30% and 33% of the daily value.
High in
20%+ of the daily value
- Protein68%
- Dietary fiber25%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium42%
- Saturated fat30%
- Cholesterol33%
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 4 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per listed serving.
- Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried1,760
- Cracker Barrel Hand-Breaded Fried Chicken Tenders600
- Fried chicken tenderloin platter (Cracker Barrel)513
- Cracker Barrel Grilled Chicken Tenderloin Dinner400
- Fried chicken tenderloin platter (Cracker Barrel, kid's menu)303
- Cracker Barrel Kids Fried Chicken Tenderloins300
- Cracker Barrel Grilled Chicken Tenderloins170
Similar foods
- ๐513 calFried chicken tenderloin platter (Cracker Barrel)1 serving+113 cal
- ๐303 calFried chicken tenderloin platter (Cracker Barrel, kid's menu)1 servingโ97 cal
- 170 calCracker Barrel Grilled Chicken Tenderloins1 servingโ230 cal
- ๐1760 calSmithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried1 Serving+1360 cal
- ๐600 calCracker Barrel Hand-Breaded Fried Chicken Tenders1 Serving+200 cal
- ๐300 calCracker Barrel Kids Fried Chicken Tenderloins3 Tendersโ100 cal
Burning 400 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 76minWalking (3.5 mph)
- 48minCycling (moderate)
- 33minRunning (6 mph)
- 56minSwimming laps
Common questions
How many calories are in Cracker Barrel Grilled Chicken Tenderloin Dinner?
One serving of Cracker Barrel Grilled Chicken Tenderloin Dinner (1 Serving) has 400 calories. That is about 20% of a 2,000-calorie day.
Is Cracker Barrel Grilled Chicken Tenderloin Dinner high in protein?
Yes. It has 34 g of protein per serving, and 33% of its calories come from protein (8.5 g of protein per 100 calories).
Is Cracker Barrel Grilled Chicken Tenderloin Dinner keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cracker Barrel Grilled Chicken Tenderloin Dinner?
960 mg per serving, which is high (20% or more of the 2,300 mg daily value).
