Cracker Barrel Hand-Breaded Fried Chicken Tenders nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein57g38% of calories
- Carbs26g17% of calories
- Fat30g45% of calories
- ✓ Protein-dense
- ✓ Sugar free
At a glance
One serving of Cracker Barrel Hand-Breaded Fried Chicken Tenders (1 Serving) has 600 calories, with 57 g of protein, 26 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (114% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 93%, 30% and 57% of the daily value.
High in
20%+ of the daily value
- Protein114%
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
- Sodium93%
- Saturated fat30%
- Cholesterol57%
How it compares
Calories per listed serving.
- Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried1,760
- Cracker Barrel Hand-Breaded Fried Chicken Tenders600
- Fried chicken tenderloin platter (Cracker Barrel)513
- Cracker Barrel Grilled Chicken Tenderloin Dinner400
- Fried chicken tenderloin platter (Cracker Barrel, kid's menu)303
- Cracker Barrel Grilled Chicken Tenderloins170
- Cracker Barrel Grilled Chicken Tenders, 20 Each80
Similar foods
- 🍗513 calFried chicken tenderloin platter (Cracker Barrel)1 serving−87 cal
- 🍗303 calFried chicken tenderloin platter (Cracker Barrel, kid's menu)1 serving−297 cal
- 400 cal
Cracker Barrel Grilled Chicken Tenderloin Dinner1 Serving−200 cal - 170 calCracker Barrel Grilled Chicken Tenderloins1 serving−430 cal
- 🍗1760 calSmithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried1 Serving+1160 cal
- 🍗80 calCracker Barrel Grilled Chicken Tenders, 20 Each1 Serving−520 cal
Burning 600 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 114minWalking (3.5 mph)
- 72minCycling (moderate)
- 50minRunning (6 mph)
- 84minSwimming laps
Common questions
How many calories are in Cracker Barrel Hand-Breaded Fried Chicken Tenders?
One serving of Cracker Barrel Hand-Breaded Fried Chicken Tenders (1 Serving) has 600 calories. That is about 30% of a 2,000-calorie day.
Are Cracker Barrel Hand-Breaded Fried Chicken Tenders high in protein?
Yes. It has 57 g of protein per serving, and 38% of its calories come from protein (9.5 g of protein per 100 calories).
Are Cracker Barrel Hand-Breaded Fried Chicken Tenders keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cracker Barrel Hand-Breaded Fried Chicken Tenders?
2140 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Cracker Barrel Hand-Breaded Fried Chicken Tenders?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
