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Meals & Restaurant FoodSmithfield's Chicken 'N Bar-B-Q

Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried nutrition facts

Per 1 Serving ยท 664 g

Calories
1,760
88%
of a 2,000 cal day
  • Protein
    66g
    15% of calories
  • Carbs
    184g
    42% of calories
  • Fat
    84g
    43% of calories
Portion

At a glance

One serving of Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried (1 Serving, 664 g) has 1760 calories, with 66 g of protein, 184 g of carbohydrates and 84 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (132% DV) and dietary fiber (21% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 247%, 85% and 70% of the daily value.

Per 100 g
265cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
178g
carbs minus fiber
Fiber
6g
59 g sugar

High in

20%+ of the daily value

  • Protein132%
  • Dietary fiber21%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium247%
  • Saturated fat85%
  • Cholesterol70%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 1,760 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 334min
    Walking (3.5 mph)
  • 211min
    Cycling (moderate)
  • 147min
    Running (6 mph)
  • 248min
    Swimming laps

Common questions

How many calories are in Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried?

One serving of Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried (1 Serving) has 1760 calories, which works out to 265 calories per 100 g. That is about 88% of a 2,000-calorie day.

Is Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried high in protein?

It provides a solid 66 g of protein per serving (132% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried keto-friendly?

It is hard to fit into a strict keto diet. One serving has 178 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried?

5670 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried?

59 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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