Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried nutrition facts
Per 1 Serving ยท 664 g
of a 2,000 cal day
- Protein66g15% of calories
- Carbs184g42% of calories
- Fat84g43% of calories
At a glance
One serving of Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried (1 Serving, 664 g) has 1760 calories, with 66 g of protein, 184 g of carbohydrates and 84 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (132% DV) and dietary fiber (21% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 247%, 85% and 70% of the daily value.
High in
20%+ of the daily value
- Protein132%
- Dietary fiber21%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium247%
- Saturated fat85%
- Cholesterol70%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fried chicken tenderloin platter (Cracker Barrel, kid's menu)294
- Fried chicken tenderloin platter (Cracker Barrel)293
- Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried265
- Cracker Barrel Grilled Chicken Tenderloins113
Similar foods
- ๐513 calFried chicken tenderloin platter (Cracker Barrel)1 servingโ1247 cal
- ๐303 calFried chicken tenderloin platter (Cracker Barrel, kid's menu)1 servingโ1457 cal
- 400 calCracker Barrel Grilled Chicken Tenderloin Dinner1 Servingโ1360 cal
- 170 calCracker Barrel Grilled Chicken Tenderloins1 servingโ1590 cal
- ๐900 calDrake's Filet with Fried Chicken Tenders1 servingโ860 cal
- ๐80 calCracker Barrel Grilled Chicken Tenders, 20 Each1 Servingโ1680 cal
Burning 1,760 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 334minWalking (3.5 mph)
- 211minCycling (moderate)
- 147minRunning (6 mph)
- 248minSwimming laps
Common questions
How many calories are in Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried?
One serving of Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried (1 Serving) has 1760 calories, which works out to 265 calories per 100 g. That is about 88% of a 2,000-calorie day.
Is Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried high in protein?
It provides a solid 66 g of protein per serving (132% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried keto-friendly?
It is hard to fit into a strict keto diet. One serving has 178 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried?
5670 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Smithfield's Chicken 'N Bar-B-Q Chicken Platter White, Fried?
59 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken platter white, fried
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