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Meat & PoultryCracker Barrel

Cracker Barrel Kids Fried Chicken Tenderloins nutrition facts

Per 3 Tenders

Calories
300
15%
of a 2,000 cal day
  • Protein
    29g
    38% of calories
  • Carbs
    13g
    17% of calories
  • Fat
    15g
    45% of calories
Portion
  • ✓ Protein-dense
  • ✓ Sugar free

At a glance

One serving of Cracker Barrel Kids Fried Chicken Tenderloins (3 Tenders) has 300 calories, with 29 g of protein, 13 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (58% DV). Keep an eye on sodium and cholesterol, which provide 47% and 28% of the daily value.

Serving
300cal
3 Tenders
Protein per 100 cal
9.7g
Net carbs
11g
carbs minus fiber
Fiber
2g
0 g sugar

High in

20%+ of the daily value

  • Protein58%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium47%
  • Cholesterol28%

How it compares

Calories per listed serving.

Similar foods

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Cracker Barrel Kids Fried Chicken Tenderloins?

One serving of Cracker Barrel Kids Fried Chicken Tenderloins (3 Tenders) has 300 calories. That is about 15% of a 2,000-calorie day.

Are Cracker Barrel Kids Fried Chicken Tenderloins high in protein?

Yes. It has 29 g of protein per serving, and 38% of its calories come from protein (9.7 g of protein per 100 calories).

Are Cracker Barrel Kids Fried Chicken Tenderloins keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cracker Barrel Kids Fried Chicken Tenderloins?

1070 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cracker Barrel Kids Fried Chicken Tenderloins?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with kids fried chicken tenderloins

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