President Halloom nutrition facts
Per โ package ยท 31 g
of a 2,000 cal day
- Protein7g28% of calories
- Carbs0g0% of calories
- Fat8g72% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of President Halloom (โ package, 31 g) has 100 calories, with 7 g of protein, 0 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (72% of calories). It is high in calcium (22% DV). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
- Calcium22%
Good source of
10โ19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for โ package (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 225 mg | 22% |
| Iron | 0.1 mg | 1% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
90 calDodoni Halloumi cheese1 inch cubeโ10 cal
100 calDore-Mi Haloumi, Plain1 3-cm cubesame cal
94 calMediterranean Shepherd Halloumi CHeese1 sliceโ6 cal
125 calAlambra Traditional Halloumi1 slice+25 cal
90 calHalloumi Farms Hallomi Cheese1 ozโ10 cal- 80 cal
Greco Halloumi Cheese1 1-inch cubeโ20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in President Halloom?
One serving of President Halloom (โ package) has 100 calories, which works out to 323 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is President Halloom high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 28% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is President Halloom keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in President Halloom?
390 mg per serving.
How much sugar is in President Halloom?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
