Alambra Traditional Halloumi nutrition facts
Per 1 slice ยท 40 g
of a 2,000 cal day
- Protein8.5g27% of calories
- Carbs1g3% of calories
- Fat10g70% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Alambra Traditional Halloumi (1 slice, 40 g) has 125 calories, with 8.5 g of protein, 1 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (70% of calories). It is high in calcium (38% DV). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
- Calcium38%
Good source of
10โ19% of the daily value
- Vitamin A12%
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 slice (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 105 ฮผg | 12% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 375 mg | 38% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 125 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 24minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Alambra Traditional Halloumi?
One serving of Alambra Traditional Halloumi (1 slice) has 125 calories, which works out to 313 calories per 100 g. That is about 6.3% of a 2,000-calorie day.
Is Alambra Traditional Halloumi high in protein?
Not especially. It has 8.5 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Alambra Traditional Halloumi keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Alambra Traditional Halloumi?
440 mg per serving.
How much sugar is in Alambra Traditional Halloumi?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
