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Heath Bites (toffee candy pieces)
Snacks & Sweets

Heath Bites (toffee candy pieces) nutrition facts

Per 15 pieces · 39 g

Calories
207
10%
of a 2,000 cal day
  • Protein
    1.5g
    3% of calories
  • Carbs
    25g
    47% of calories
  • Fat
    12g
    50% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Heath Bites (toffee candy pieces) (15 pieces, 39 g) has 207 calories, with 1.5 g of protein, 25 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
530cal
high energy density
Protein per 100 cal
0.7g
Net carbs
24g
carbs minus fiber
Fiber
0.8g
23 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 15 pieces (39 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.3 mg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
3%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)0.4 μg
0%
Pantothenic acid0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium34 mg
3%
Iron0.3 mg
4%
Potassium82 mg
2%
Magnesium2 mg
1%
Phosphorus28 mg
4%
Zinc0 mg
0%
Copper0 mg
1%
Manganese0 mg
0%
Selenium0 μg
0%
Full breakdown · 5 more nutrients
NutrientAmount% Daily Value
Caffeine0 mg—
Monounsaturated fats3 g—
Polyunsaturated fats1 g—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 207 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 39min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 29min
    Swimming laps

Common questions

How many calories are in Heath Bites (toffee candy pieces)?

One serving of Heath Bites (toffee candy pieces) (15 pieces) has 207 calories, which works out to 530 calories per 100 g. That is about 10% of a 2,000-calorie day.

Are Heath Bites (toffee candy pieces) high in protein?

Not especially. It has 1.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Heath Bites (toffee candy pieces) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Heath Bites (toffee candy pieces)?

96 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Heath Bites (toffee candy pieces)?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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