Midamar Hickory Smoked Breakfast Beef nutrition facts
Per ½ oz pan fried · 14 g
of a 2,000 cal day
- Protein3g25% of calories
- Carbs0g0% of calories
- Fat4g75% of calories
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Midamar Hickory Smoked Breakfast Beef (½ oz pan fried, 14 g) has 45 calories, with 3 g of protein, 0 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (75% of calories).
Vitamins & minerals
Amounts for ½ oz pan fried (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calAl Safa Halal Hickory Smoked Breakfast Beef2 slices fried+25 cal- 153 calBeef breakfast strips (cured, cooked)3 slices+108 cal
- 🍗276 calBeef breakfast strips (cured, raw or unheated)3 slices+231 cal
- 100 calSharifa Beef Breakfast Slices1 slice+55 cal
- 🍗45 calGridley Halal Beef Breakfast Slices1 slicesame cal
- 100 calDeen Halal Beef Breakfast Slices1 slice+55 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Midamar Hickory Smoked Breakfast Beef?
One serving of Midamar Hickory Smoked Breakfast Beef (½ oz pan fried) has 45 calories, which works out to 321 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Midamar Hickory Smoked Breakfast Beef high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Midamar Hickory Smoked Breakfast Beef keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Midamar Hickory Smoked Breakfast Beef?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Midamar Hickory Smoked Breakfast Beef?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with hickory smoked breakfast beef
195 calSmoked Salmon, Avocado & Cottage Cheese Breakfast1 serving
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371 calSweet and Sour Meatballs1 serving
511 calTex Mex Breakfast Casserole1 serving
327 calChorizo & Egg White Breakfast Burritos1 serving
758 calScrambled Eggs with Chorizo and Tortilla Chips1 serving
