Sharifa Beef Breakfast Slices nutrition facts
Per 1 slice · 28 g
of a 2,000 cal day
- Protein4g16% of calories
- Carbs0g0% of calories
- Fat9g84% of calories
- ✓ Keto-friendly
At a glance
One serving of Sharifa Beef Breakfast Slices (1 slice, 28 g) has 100 calories, with 4 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (84% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 slice (28 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calAl Safa Halal Hickory Smoked Breakfast Beef2 slices fried−30 cal- 153 calBeef breakfast strips (cured, cooked)3 slices+53 cal
- 🍗276 calBeef breakfast strips (cured, raw or unheated)3 slices+176 cal
- 45 calMidamar Hickory Smoked Breakfast Beef½ oz pan fried−55 cal
- 🍗45 calGridley Halal Beef Breakfast Slices1 slice−55 cal
- 100 calDeen Halal Beef Breakfast Slices1 slicesame cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Sharifa Beef Breakfast Slices?
One serving of Sharifa Beef Breakfast Slices (1 slice) has 100 calories, which works out to 357 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Sharifa Beef Breakfast Slices high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sharifa Beef Breakfast Slices keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Sharifa Beef Breakfast Slices?
260 mg per serving.
