
Honey Butter Biscuit (Wendy's) nutrition facts
Per 1 order
of a 2,000 cal day
- Protein4g5% of calories
- Carbs35g42% of calories
- Fat20g54% of calories
At a glance
One serving of Honey Butter Biscuit (Wendy's) (1 order) has 330 calories, with 4 g of protein, 35 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on sodium and saturated fat, which provide 34% and 45% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Sodium34%
- Saturated fat45%
Vitamins & minerals
Amounts for 1 order. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 10% |
| Potassium | 60 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | โ |
| Polyunsaturated fats | 2 g | โ |
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Honey Butter Biscuit (Wendy's)?
One serving of Honey Butter Biscuit (Wendy's) (1 order) has 330 calories. That is about 17% of a 2,000-calorie day.
Is Honey Butter Biscuit (Wendy's) high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Honey Butter Biscuit (Wendy's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Honey Butter Biscuit (Wendy's)?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Honey Butter Biscuit (Wendy's)?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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