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Honeycomb candy (with peanut butter) nutrition facts

Per 100 grams · 100 g

Calories
486
24%
of a 2,000 cal day
  • Protein
    8.7g
    7% of calories
  • Carbs
    67g
    55% of calories
  • Fat
    20g
    37% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Honeycomb candy (with peanut butter) (100 grams, 100 g) has 486 calories, with 8.7 g of protein, 67 g of carbohydrates and 20 g of fat. Most of its energy comes from carbs (55% of calories). It is high in Vitamin E (24% DV) and niacin (32% DV). Keep an eye on saturated fat, which provides 29% of the daily value.

Per 100 g
486cal
high energy density
Protein per 100 cal
1.8g
Net carbs
66g
carbs minus fiber
Fiber
1.9g
63 g sugar

High in

20%+ of the daily value

  • Vitamin E24%
  • Niacin32%

Good source of

10–19% of the daily value

  • Vitamin B613%
  • Magnesium16%
  • Phosphorus19%

Watch

20%+ of the daily value

  • Saturated fat29%

Vitamins & minerals

Amounts for 100 grams (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E4 mg
24%
Vitamin K0.1 μg
0%
Thiamine0.1 mg
5%
Riboflavin (B2)0.1 mg
7%
Niacin5 mg
32%
Vitamin B60.2 mg
13%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium21 mg
2%
Iron1 mg
9%
Potassium220 mg
5%
Magnesium66 mg
16%
Phosphorus132 mg
19%
Zinc1 mg
9%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats8 g—
Polyunsaturated fats5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 486 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 92min
    Walking (3.5 mph)
  • 58min
    Cycling (moderate)
  • 40min
    Running (6 mph)
  • 68min
    Swimming laps

Common questions

How many calories are in Honeycomb candy (with peanut butter)?

One serving of Honeycomb candy (with peanut butter) (100 grams) has 486 calories, which works out to 486 calories per 100 g. That is about 24% of a 2,000-calorie day.

Is Honeycomb candy (with peanut butter) high in protein?

Not especially. It has 8.7 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Honeycomb candy (with peanut butter) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 66 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Honeycomb candy (with peanut butter)?

174 mg per serving.

How much sugar is in Honeycomb candy (with peanut butter)?

63 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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