Gertrude Hawk Peanut Butter Bunny Food nutrition facts
Per โ cup ยท 40 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs26g50% of calories
- Fat10g44% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Gertrude Hawk Peanut Butter Bunny Food (โ cup, 40 g) has 200 calories, with 3 g of protein, 26 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (50% of calories). It is high in iron (45% DV). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
- Iron45%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for โ cup (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 ฮผg | 7% |
| Vitamin C | 2 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 4 mg | 45% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
240 calViolet Crumble Candy, Honeycomb1 package+40 cal- ๐ง486 calHoneycomb candy (with peanut butter)100 grams+286 cal
- 170 cal
Kroger Dairy Dessert, Deluxe, Peanut Butter Candy Crunchยฝ cupโ30 cal - ๐ง170 calQuest Peanut Butter Coated Candies1 packโ30 cal
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Violet Crumble Candy Honeycomb2 piecesโ80 cal - 180 calBee Happy Peanut Butter Snack Mix2 tbspโ20 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Gertrude Hawk Peanut Butter Bunny Food?
One serving of Gertrude Hawk Peanut Butter Bunny Food (โ cup) has 200 calories, which works out to 500 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Gertrude Hawk Peanut Butter Bunny Food high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gertrude Hawk Peanut Butter Bunny Food keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Gertrude Hawk Peanut Butter Bunny Food?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gertrude Hawk Peanut Butter Bunny Food?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
