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Violet Crumble Candy, Honeycomb
Snacks & SweetsViolet Crumble

Violet Crumble Candy, Honeycomb nutrition facts

Per 1 package · 50 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    38g
    64% of calories
  • Fat
    9g
    34% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Violet Crumble Candy, Honeycomb (1 package, 50 g) has 240 calories, with 1 g of protein, 38 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (64% of calories). It is high in iron (135% DV). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
480cal
high energy density
Protein per 100 cal
0.4g
Net carbs
38g
carbs minus fiber
Fiber
0g
33 g sugar

High in

20%+ of the daily value

  • Iron135%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 1 package (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron11 mg
135%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Violet Crumble Candy, Honeycomb?

One serving of Violet Crumble Candy, Honeycomb (1 package) has 240 calories, which works out to 480 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Violet Crumble Candy, Honeycomb high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Violet Crumble Candy, Honeycomb keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Violet Crumble Candy, Honeycomb?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Violet Crumble Candy, Honeycomb?

33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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