Super C Horse Lean Ground Reg nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein21g65% of calories
- Carbs0g0% of calories
- Fat5g35% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Super C Horse Lean Ground Reg (½ cup) has 133 calories, with 21 g of protein, 0 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (65% of calories). It is high in protein (42% DV) and iron (47% DV).
High in
20%+ of the daily value
- Protein42%
- Iron47%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 4 mg | 47% |
How it compares
Calories per listed serving.
- Horse meat (cooked, roasted)149
- Super C Horse Lean Ground Reg133
- Richelieu Viande Chevaline, Horse Meat120
- Richelieu Horse Meat120
- Horse meat (raw)38
Burning 133 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Super C Horse Lean Ground Reg?
One serving of Super C Horse Lean Ground Reg (½ cup) has 133 calories. That is about 6.7% of a 2,000-calorie day.
Is Super C Horse Lean Ground Reg high in protein?
Yes. It has 21 g of protein per serving, and 65% of its calories come from protein (16 g of protein per 100 calories).
Is Super C Horse Lean Ground Reg keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Super C Horse Lean Ground Reg?
53 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Super C Horse Lean Ground Reg?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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