Ice pop (frozen, with low-calorie sweetener) nutrition facts
Per 1 serving 1.75 fl oz pop · 55 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3.3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Ice pop (frozen, with low-calorie sweetener) (1 serving 1.75 fl oz pop, 55 g) has 13 calories, with 0 g of protein, 3.3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 serving 1.75 fl oz pop (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 6 mg | 6% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 6 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0.3 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Edy's Outshine Fruit Bars, mango98
- Outshine Fruit Bars, Pineapple Watermelon Mango87
- Edy's Outshine Fruit Bars Grape86
- Edy's Outshine Fruit Bars Strawberry83
- Outshine Fruit Ice Pops, No Sugar Added, Black Cherry/Strawberry Kiwi/Mixed Berry, Mini60
- Popsicle Ice Pops, Sugar Free, Orange/Cherry/Grape29
- Ice pop (frozen, with low-calorie sweetener)24
Similar foods
40 calPopsicle Ice Pops, Sugar Free, Orange/Cherry/Grape3 pops+27 cal
80 calOutshine Fruit Ice Pops, No Sugar Added, Black Cherry/Strawberry Kiwi/Mixed Berry, Mini3 bars+67 cal
120 calEdy's Outshine Fruit Bars Strawberry2 bars+107 cal
120 calEdy's Outshine Fruit Bars Grape2 bars+107 cal
110 calEdy's Outshine Fruit Bars, mango4 oz+97 cal
120 calOutshine Fruit Bars, Pineapple Watermelon Mango3 bars+107 cal
Burning 13 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Ice pop (frozen, with low-calorie sweetener)?
One serving of Ice pop (frozen, with low-calorie sweetener) (1 serving 1.75 fl oz pop) has 13 calories, which works out to 24 calories per 100 g. That is about 0.7% of a 2,000-calorie day.
Is Ice pop (frozen, with low-calorie sweetener) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ice pop (frozen, with low-calorie sweetener) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ice pop (frozen, with low-calorie sweetener)?
5.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ice pop (frozen, with low-calorie sweetener)?
0.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
