Outshine Fruit Bars, Pineapple Watermelon Mango nutrition facts
Per 3 bars · 138 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs30g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Outshine Fruit Bars, Pineapple Watermelon Mango (3 bars, 138 g) has 120 calories, with 0 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 3 bars (138 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Edy's Outshine Fruit Bars, mango98
- Outshine Fruit Bars, Pineapple Watermelon Mango87
- Edy's Outshine Fruit Bars Grape86
- Edy's Outshine Fruit Bars Strawberry83
- Nestle Outshine Fruit Ice Bar, Watermelon79
- Outshine Fruit Ice Pops, No Sugar Added, Black Cherry/Strawberry Kiwi/Mixed Berry, Mini60
- Popsicle Ice Pops, Sugar Free, Orange/Cherry/Grape29
Similar foods
40 calPopsicle Ice Pops, Sugar Free, Orange/Cherry/Grape3 pops−80 cal
80 calOutshine Fruit Ice Pops, No Sugar Added, Black Cherry/Strawberry Kiwi/Mixed Berry, Mini3 bars−40 cal
120 calEdy's Outshine Fruit Bars Strawberry2 barssame cal
120 calEdy's Outshine Fruit Bars Grape2 barssame cal
110 calEdy's Outshine Fruit Bars, mango4 oz−10 cal
110 calNestle Outshine Fruit Ice Bar, Watermelon2 bars−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Outshine Fruit Bars, Pineapple Watermelon Mango?
One serving of Outshine Fruit Bars, Pineapple Watermelon Mango (3 bars) has 120 calories, which works out to 87 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Outshine Fruit Bars, Pineapple Watermelon Mango high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Outshine Fruit Bars, Pineapple Watermelon Mango keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Outshine Fruit Bars, Pineapple Watermelon Mango?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Outshine Fruit Bars, Pineapple Watermelon Mango?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fruit bars, pineapple watermelon mango
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