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Edy's Outshine Fruit Bars, mango
Snacks & SweetsEdy's

Edy's Outshine Fruit Bars, mango nutrition facts

Per 4 oz · 112 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    26g
    96% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    0.5g
    4% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Edy's Outshine Fruit Bars, mango (4 oz, 112 g) has 110 calories, with 26 g of protein, 0 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (96% of calories). It is high in protein (52% DV). Keep an eye on cholesterol, which provides 27% of the daily value.

Per 100 g
98cal
low energy density
Protein per 100 cal
24g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein52%

Good source of

10–19% of the daily value

  • Vitamin C18%

Watch

20%+ of the daily value

  • Cholesterol27%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A40 μg
4%
Vitamin C16 mg
18%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium410 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Edy's Outshine Fruit Bars, mango?

One serving of Edy's Outshine Fruit Bars, mango (4 oz) has 110 calories, which works out to 98 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Edy's Outshine Fruit Bars, mango high in protein?

Yes. It has 26 g of protein per serving, and 96% of its calories come from protein (24 g of protein per 100 calories).

Is Edy's Outshine Fruit Bars, mango keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Edy's Outshine Fruit Bars, mango?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Edy's Outshine Fruit Bars, mango?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with outshine fruit bars, mango

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