Nestle Outshine Fruit Ice Bar, Watermelon nutrition facts
Per 2 bars · 140 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs27g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Nestle Outshine Fruit Ice Bar, Watermelon (2 bars, 140 g) has 110 calories, with 0 g of protein, 27 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin A (20% DV) and Vitamin C (34% DV).
High in
20%+ of the daily value
- Vitamin A20%
- Vitamin C34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 bars (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 183 μg | 20% |
| Vitamin C | 30 mg | 34% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 3% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Edy's Outshine Fruit Bars, mango98
- Outshine Fruit Bars, Pineapple Watermelon Mango87
- Edy's Outshine Fruit Bars Grape86
- Edy's Outshine Fruit Bars Strawberry83
- Nestle Outshine Fruit Ice Bar, Watermelon79
- Outshine Fruit Ice Pops, No Sugar Added, Black Cherry/Strawberry Kiwi/Mixed Berry, Mini60
- Popsicle Ice Pops, Sugar Free, Orange/Cherry/Grape29
Similar foods
40 calPopsicle Ice Pops, Sugar Free, Orange/Cherry/Grape3 pops−70 cal
80 calOutshine Fruit Ice Pops, No Sugar Added, Black Cherry/Strawberry Kiwi/Mixed Berry, Mini3 bars−30 cal
120 calEdy's Outshine Fruit Bars Strawberry2 bars+10 cal
120 calEdy's Outshine Fruit Bars Grape2 bars+10 cal
110 calEdy's Outshine Fruit Bars, mango4 ozsame cal
120 calOutshine Fruit Bars, Pineapple Watermelon Mango3 bars+10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Nestle Outshine Fruit Ice Bar, Watermelon?
One serving of Nestle Outshine Fruit Ice Bar, Watermelon (2 bars) has 110 calories, which works out to 79 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Nestle Outshine Fruit Ice Bar, Watermelon high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nestle Outshine Fruit Ice Bar, Watermelon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nestle Outshine Fruit Ice Bar, Watermelon?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nestle Outshine Fruit Ice Bar, Watermelon?
27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fruit ice bar, watermelon
98 calChilled Melon, Cucumber, and Mint Soup1 serving
220 calWatermelon and Cantaloupe Wedges with Lime-Mint Syrup1 serving
267 calStrawberry Banana Paleo Breakfast Bars1 serving
291 calRaisin Granola Bars1 serving
927 calCoconut Banana Protein Shake1 serving
488 calCran-blueberry Protein Smoothie1 serving
More snacks & sweets
View all
806 calSemisweet chocolate chips1 cup chips (6 oz package)
134 calWhole-wheat English muffin1 muffin
147 calTortilla chips (nacho cheese flavored)1 oz
16 calSnack crackers (standard snack-type, regular)1 cracker, round
155 calPotato chips (made from dried potatoes, plain)1 oz
165 calMicrowave popcorn (oil-popped, regular flavor)1 oz
30 calGraham crackers (plain or honey, includes cinnamon)1 cracker
42 calMicrowave popcorn (regular butter flavor, made with palm oil)1 cup