Edy's Outshine Fruit Bars Grape nutrition facts
Per 2 bars · 140 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs30g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Edy's Outshine Fruit Bars Grape (2 bars, 140 g) has 120 calories, with 0.5 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories). It is high in Vitamin C (22% DV).
High in
20%+ of the daily value
- Vitamin C22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 bars (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 20 mg | 22% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Edy's Outshine Fruit Bars, mango98
- Outshine Fruit Bars, Pineapple Watermelon Mango87
- Edy's Outshine Fruit Bars Grape86
- Edy's Outshine Fruit Bars Strawberry83
- Nestle Outshine Fruit Ice Bar, Watermelon79
- Outshine Fruit Ice Pops, No Sugar Added, Black Cherry/Strawberry Kiwi/Mixed Berry, Mini60
- Popsicle Ice Pops, Sugar Free, Orange/Cherry/Grape29
Similar foods
40 calPopsicle Ice Pops, Sugar Free, Orange/Cherry/Grape3 pops−80 cal
80 calOutshine Fruit Ice Pops, No Sugar Added, Black Cherry/Strawberry Kiwi/Mixed Berry, Mini3 bars−40 cal
120 calEdy's Outshine Fruit Bars Strawberry2 barssame cal
110 calEdy's Outshine Fruit Bars, mango4 oz−10 cal
120 calOutshine Fruit Bars, Pineapple Watermelon Mango3 barssame cal
110 calNestle Outshine Fruit Ice Bar, Watermelon2 bars−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Edy's Outshine Fruit Bars Grape?
One serving of Edy's Outshine Fruit Bars Grape (2 bars) has 120 calories, which works out to 86 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Edy's Outshine Fruit Bars Grape high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Edy's Outshine Fruit Bars Grape keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Edy's Outshine Fruit Bars Grape?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Edy's Outshine Fruit Bars Grape?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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