Chike Iced Coffee, Mocha, High Protein

Chike Iced Coffee, Mocha, High Protein nutrition facts

Per 2 scoops · 31 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    20g
    68% of calories
  • Carbs
    4g
    14% of calories
  • Fat
    2.5g
    19% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Chike Iced Coffee, Mocha, High Protein (2 scoops, 31 g) has 120 calories, with 20 g of protein, 4 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (68% of calories). It is high in protein (40% DV), Vitamin A (58% DV) and Vitamin C (23% DV).

Per 100 g
387cal
medium energy density
Protein per 100 cal
17g
Net carbs
3g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Vitamin A58%
  • Vitamin C23%

Good source of

10–19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 scoops (31 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A525 μg
58%
Vitamin C21 mg
23%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium104 mg
10%
Iron0 mg
0%
Potassium282 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Chike Iced Coffee, Mocha, High Protein?

One serving of Chike Iced Coffee, Mocha, High Protein (2 scoops) has 120 calories, which works out to 387 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Chike Iced Coffee, Mocha, High Protein high in protein?

Yes. It has 20 g of protein per serving, and 68% of its calories come from protein (17 g of protein per 100 calories).

Is Chike Iced Coffee, Mocha, High Protein keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chike Iced Coffee, Mocha, High Protein?

105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chike Iced Coffee, Mocha, High Protein?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with iced coffee, mocha, high protein

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