Peace Instant Beverage, Lemon Ginger Honey Crystals

Peace Instant Beverage, Lemon Ginger Honey Crystals nutrition facts

Per 1 sachet of Prince ยท 18 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    17g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Peace Instant Beverage, Lemon Ginger Honey Crystals (1 sachet of Prince, 18 g) has 70 calories, with 0 g of protein, 17 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
389cal
medium energy density
Protein per 100 cal
0g
Net carbs
17g
carbs minus fiber
Fiber
0g
16 g sugar

Vitamins & minerals

Amounts for 1 sachet of Prince (18 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Peace Instant Beverage, Lemon Ginger Honey Crystals?

One serving of Peace Instant Beverage, Lemon Ginger Honey Crystals (1 sachet of Prince) has 70 calories, which works out to 389 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Are Peace Instant Beverage, Lemon Ginger Honey Crystals high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Peace Instant Beverage, Lemon Ginger Honey Crystals keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Peace Instant Beverage, Lemon Ginger Honey Crystals?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Peace Instant Beverage, Lemon Ginger Honey Crystals?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with instant beverage, lemon ginger honey crystals

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