R.W. Knudsen Family Juice Blend, Cranberry Pomegranate nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs27g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of R.W. Knudsen Family Juice Blend, Cranberry Pomegranate (8 fl oz) has 110 calories, with 0 g of protein, 27 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 5% |
| Potassium | 245 mg | 5% |
How it compares
Calories per listed serving.
- Ocean Spray Juice Drink, Cranberry Pomegranate120
- Ocean Spray 100% Cranberry Pomegranate Juice120
- Ocean Spray Cran-Pomegranate juice drink117
- R.W. Knudsen Family Juice Blend, Cranberry Pomegranate110
- Northland 100% Juice, Cranberry Pomegranate110
- Ocean Spray Cran-Pomegranate Juice Drink100
- Ocean Spray Diet Cran-Pomegranate Juice Drink5
Similar foods
110 calNorthland 100% Juice, Cranberry Pomegranate8 fl ozsame cal
120 calOcean Spray Juice Drink, Cranberry Pomegranate1 cup+10 cal- 🥤117 calOcean Spray Cran-Pomegranate juice drink8 fl oz+7 cal
- 5 cal
Ocean Spray Diet Cran-Pomegranate Juice Drink1 cup−105 cal - 120 calOcean Spray 100% Cranberry Pomegranate Juice1 cup+10 cal
- 100 calOcean Spray Cran-Pomegranate Juice Drink1 cup−10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in R.W. Knudsen Family Juice Blend, Cranberry Pomegranate?
One serving of R.W. Knudsen Family Juice Blend, Cranberry Pomegranate (8 fl oz) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is R.W. Knudsen Family Juice Blend, Cranberry Pomegranate high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is R.W. Knudsen Family Juice Blend, Cranberry Pomegranate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in R.W. Knudsen Family Juice Blend, Cranberry Pomegranate?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in R.W. Knudsen Family Juice Blend, Cranberry Pomegranate?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with juice blend, cranberry pomegranate
More drinks & beverages
View all
165 calDessert wine (sweet)1 glass (3.5 fl oz)
125 calRed wine (table)1 serving 5 fl oz
121 calWhite wine (table)1 serving 5 fl oz
157 calDessert wine (dry)1 glass (3.5 fl oz)
56 calAcerola juice (raw)1 cup
2 calChamomile tea (brewed)1 cup- 420 cal
Orange juice (frozen, concentrate)1 cup 
202 calRoot beer (carbonated)1 can or bottle (16 fl oz)