Han Cha An Jujube Honey Concentrate

Han Cha An Jujube Honey Concentrate nutrition facts

Per ¹¹⁄₁₆ oz · 20 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    12g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Han Cha An Jujube Honey Concentrate (¹¹⁄₁₆ oz, 20 g) has 50 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
250cal
medium energy density
Protein per 100 cal
0g
Net carbs
12g
carbs minus fiber
Fiber
0g
12 g sugar

Vitamins & minerals

Amounts for ¹¹⁄₁₆ oz (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C7 mg
8%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Han Cha An Jujube Honey Concentrate?

One serving of Han Cha An Jujube Honey Concentrate (¹¹⁄₁₆ oz) has 50 calories, which works out to 250 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Han Cha An Jujube Honey Concentrate high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Han Cha An Jujube Honey Concentrate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Han Cha An Jujube Honey Concentrate?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Han Cha An Jujube Honey Concentrate?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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