Sprouts Farmers Market Just Shredded White & Dark Chicken Meat nutrition facts
Per 4 oz · 113 g
of a 2,000 cal day
- Protein35g80% of calories
- Carbs0g0% of calories
- Fat4g20% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Sprouts Farmers Market Just Shredded White & Dark Chicken Meat (4 oz, 113 g) has 170 calories, with 35 g of protein, 0 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (80% of calories). It is high in protein (70% DV). Keep an eye on cholesterol, which provides 32% of the daily value.
High in
20%+ of the daily value
- Protein70%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol32%
Vitamins & minerals
Amounts for 4 oz (113 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken dark meat (cooked, fried, skinless)239
- Chicken dark meat (cooked, roasted, skinless)205
- Chicken (cooked, roasted, dark meat, skinless)178
- Meal Simple by H.E.B Shredded Chicken Mixed White & Dark Meat176
- Sprouts Farmers Market Just Shredded White & Dark Chicken Meat150
- Chicken dark meat (raw, skinless)125
- Chicken (raw, dark meat, skinless)113
Similar foods
- 68 calChicken dark meat (cooked, fried, skinless)1 oz−102 cal
- 58 calChicken dark meat (cooked, roasted, skinless)1 oz−112 cal
- 🍗128 calChicken (raw, dark meat, skinless)1 unit (yield from 1 lb ready-to-cook chicken)−42 cal
- 🍗249 calChicken (cooked, roasted, dark meat, skinless)1 cup, chopped or diced+79 cal
- 35 calChicken dark meat (raw, skinless)1 oz−135 cal
- 150 calMeal Simple by H.E.B Shredded Chicken Mixed White & Dark Meat3 oz−20 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Sprouts Farmers Market Just Shredded White & Dark Chicken Meat?
One serving of Sprouts Farmers Market Just Shredded White & Dark Chicken Meat (4 oz) has 170 calories, which works out to 150 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Sprouts Farmers Market Just Shredded White & Dark Chicken Meat high in protein?
Yes. It has 35 g of protein per serving, and 80% of its calories come from protein (21 g of protein per 100 calories).
Is Sprouts Farmers Market Just Shredded White & Dark Chicken Meat keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Sprouts Farmers Market Just Shredded White & Dark Chicken Meat?
270 mg per serving.
How much sugar is in Sprouts Farmers Market Just Shredded White & Dark Chicken Meat?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
