KC Masterpiece barbecue sauce (original) nutrition facts
Per 1 tbsp · 18 g
of a 2,000 cal day
- Protein0.2g3% of calories
- Carbs6.8g94% of calories
- Fat0.1g3% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of KC Masterpiece barbecue sauce (original) (1 tbsp, 18 g) has 29 calories, with 0.2 g of protein, 6.8 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (94% of calories).
Vitamins & minerals
Amounts for 1 tbsp (18 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 3 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.2 mg | 2% |
| Potassium | 50 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 4 mg | 1% |
| Zinc | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calBarbecue sauce1 tbsp+1 cal
35 calSweet Baby Ray's barbecue sauce (original)1 tbsp+6 cal
375 calBarbecue sauce (low-sodium)1 cup+346 cal
15 calRay's No Sugar Added Original Barbecue Sauce2 tbsp−14 cal
70 calSweet Baby Ray's Barbecue Sauce2 tbsp+41 cal
35 calBachan's The Original Japanese Barbecue Sauce1 tbsp.+6 cal
Burning 29 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in KC Masterpiece barbecue sauce (original)?
One serving of KC Masterpiece barbecue sauce (original) (1 tbsp) has 29 calories, which works out to 160 calories per 100 g. That is about 1.4% of a 2,000-calorie day.
Is KC Masterpiece barbecue sauce (original) high in protein?
Not especially. It has 0.2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is KC Masterpiece barbecue sauce (original) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in KC Masterpiece barbecue sauce (original)?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in KC Masterpiece barbecue sauce (original)?
5.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
