Lewis Keto Bread, Cinnamon

Lewis Keto Bread, Cinnamon nutrition facts

Per 1 slice · 28 g

Calories
40
2%
of a 2,000 cal day
  • Protein
    6g
    35% of calories
  • Carbs
    9g
    52% of calories
  • Fat
    1g
    13% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Lewis Keto Bread, Cinnamon (1 slice, 28 g) has 40 calories, with 6 g of protein, 9 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (52% of calories). It is high in dietary fiber (29% DV).

Per 100 g
143cal
low energy density
Protein per 100 cal
15g
Net carbs
1g
carbs minus fiber
Fiber
8g
1 g sugar

High in

20%+ of the daily value

  • Dietary fiber29%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 slice (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium38 mg
4%
Iron0.4 mg
5%
Potassium24 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 40 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Lewis Keto Bread, Cinnamon?

One serving of Lewis Keto Bread, Cinnamon (1 slice) has 40 calories, which works out to 143 calories per 100 g. That is about 2% of a 2,000-calorie day.

Is Lewis Keto Bread, Cinnamon high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 35% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lewis Keto Bread, Cinnamon keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lewis Keto Bread, Cinnamon?

160 mg per serving.

How much sugar is in Lewis Keto Bread, Cinnamon?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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