
Lewis Keto Bread, Cinnamon nutrition facts
Per 1 slice · 28 g
of a 2,000 cal day
- Protein6g35% of calories
- Carbs9g52% of calories
- Fat1g13% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Lewis Keto Bread, Cinnamon (1 slice, 28 g) has 40 calories, with 6 g of protein, 9 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (52% of calories). It is high in dietary fiber (29% DV).
High in
20%+ of the daily value
- Dietary fiber29%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 38 mg | 4% |
| Iron | 0.4 mg | 5% |
| Potassium | 24 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
84 calPepperidge Farm cinnamon swirl bread1 serving+44 cal
100 calThomas' Swirl Bread, Cinnamon1 slice+60 cal
35 calAunt Millie's Bread, Cinnamon Swirl1 slice−5 cal
180 calTrader Joe's Hand Twisted Cinnamon Sugar Bread1 1-inch slice+140 cal
96 calAspen Mills Bread Co. Cinnamon Chip Bread1 slice+56 cal
80 calAunt Millie's Bread, Swirl, Cinnamon1 slice+40 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Lewis Keto Bread, Cinnamon?
One serving of Lewis Keto Bread, Cinnamon (1 slice) has 40 calories, which works out to 143 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Lewis Keto Bread, Cinnamon high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 35% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lewis Keto Bread, Cinnamon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lewis Keto Bread, Cinnamon?
160 mg per serving.
How much sugar is in Lewis Keto Bread, Cinnamon?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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