Lucky Leaf Lite Apple Fruit Filling nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs8g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Lucky Leaf Lite Apple Fruit Filling (โ cup, 85 g) has 30 calories, with 0 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 42 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 28 cal
Apple pie filling (canned)1 ozโ2 cal 
30 calGreat Value Pie Filling or Topping, Appleโ cupsame cal
35 calComstock Apple Pie Filling & Toppingโ cup+5 cal
30 calLucky Leaf Pie Filling or Topping, Lite Appleโ cupsame cal- 100 calGreat Value Pie Filling or Topping, Appleโ cup+70 cal
- 100 calDuncan Hines Apple Pie Filling & Toppingโ cup+70 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Lucky Leaf Lite Apple Fruit Filling?
One serving of Lucky Leaf Lite Apple Fruit Filling (โ cup) has 30 calories, which works out to 35 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Lucky Leaf Lite Apple Fruit Filling high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lucky Leaf Lite Apple Fruit Filling keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Lucky Leaf Lite Apple Fruit Filling?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lucky Leaf Lite Apple Fruit Filling?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
